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Posted on February 10, 2023November 30, 2025 by Ava Volman

“This Loving-Kindness Meditation is a Radical Act of Love” by Jon Kabat-Zinn

Article:

This Loving-Kindness Meditation is a Radical Act of Love, Jon Kabat-Zinn, February 10, 2023

Article in Mindful includes a link to Dr. Kabat-Zinn leading a full-length audio version of the practice.

This Loving-Kindness Meditation is a Radical Act of Love
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