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Miami Mindfulness

Making accessible and affordable the world-renowned Mindfulness-Based Stress Reduction (MBSR) Program

  • Home
  • About
    • About Miami Mindfulness
    • What Is Meditation?
    • About Valerie York-Zimmerman
    • More About Valerie York-Zimmerman
    • Testimonials
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  • Programs
    • Inner Journey Teacher Training (IJTT)
    • MBSR Program
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  • Research
    • Research and Science of Mindfulness
    • Research: Workplace Mindfulness
    • Business Benefit Of MBSR
    • Benefits of Mindfulness-Based Stress Reduction
    • Low-income Students Combat Stress with Mindfulness (PBS NewsHour)
  • Events
    • Panel Discussion: RESILIENCE and ACE’s
    • Improved Mental Health Through Mindfulness-Based Programs
    • Carson Marshall: Clearing the Stage
  • Resources
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    • May 2020 Newsletter
    • Oct 2020 Newsletter
    • Jan 2021 Newsletter
    • June 2021 Flyer
    • Jan 2022 Newsletter
    • Email Newsletter Archive
  • Contact

Contact

For more information and to register (Registration is required since space is limited)

Please contact Valerie York-Zimmerman: 

EMAIL
ijourney@att.net

PHONE:
(305) 668-3590 office
(305) 968-0534 cell/text

www.miamimindfulness.com

Copyright © 2017-2022 Miami Mindfulness LLC.

Serving Miami-Dade County, Broward County, and Palm Beach County. Also serving Coconut Grove, Miami, Miami Beach, Davie, South Miami, Key Biscayne, Coral Gables, Pinecrest, Cutler Bay, Palmetto Bay, Aventura, Hollywood, Coconut Creek and Palm Beach.

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