Improved Mental Health Through Mindfulness-Based Programs


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Improved Mental Health
Through Mindfulness-Based Programs

ABOVE: Judge Steve Leifman. “Mindfulness and Mental Health” discussion as part of “Mindful South Florida” event at The Biltmore Hotel in Miami on Dec. 6, 2019 hosted by Valerie York-Zimmerman and Gus Castellanos.

Research has shown effectiveness in reducing stress, anxiety, depression, addictions, opioid use, PTSD and trauma disorders.

JOIN US for cutting edge talks illustrating the life cycle of mental health and illness with three national experts, researchers, leaders in mental health, behavior, brain mechanisms, addictions; comprehensive systems, community-based treatment, justice; education system, teachers, students, and trauma. 

Event Organizers and Co-Hosts:
Valerie York-Zimmerman and Gus Castellanos, M.D.


MAIN EVENT

Runcie, Jennings, Leifman and Brewer

FRIDAY, DECEMBER 6, 2019 

    • BILTMORE:  Reception 5:00 p.m.  and Talks 6:00 – 8:30 p.m.
      As a courtesy to our speakers, PLEASE arrive at 5:00 p.m. to join us for a drink and a bite before the program. Doors will open only intermittently after program starts.

    • BILTMORE: Book Signing hosted by Books & Books to follow.

    • BILTMORE:  Mindful Youth Arts Project & Exhibit provided by Arts For Learning Miami and Thomas Armour Youth Ballet. “Connecting with ourselves, each other, and our world.”

      SHARE A RIDE OR USE UBER STATION: We thank Coral Gables Congregational Church for their support in offering our event free overflow parking and an Uber Station on their property across from hotel entrance.

      REGISTRATION: Required and limited to one per person. Bring your ticket for fastest entry!

      LIMITED CAPACITY: Limited to 350 Seats. Your discretion is appreciated.

      ALL DONATIONS ARE GRATEFULLY ACCEPTED.

      Location: The Biltmore Hotel, 1200 Anastasia Ave., Coral Gables FL 33134


WORKSHOPS

Mindfulness-Based Workshops

FRIDAY, DECEMBER 6, 2019

    • JUPITER: Calcagnini Center For Mindfulness at Jupiter Medical Center, “Live Life More Fully Workshop,” 10:00 – 11:30 a.m. Held at Calcagnini Center for Mindfulness, 1210 S. Old Dixie Hwy., Jupiter. Free parking. Register at  http://bit.ly/jupitermindful. Cost: Donation.

SATURDAY, DECEMBER 7, 2019

    • MIAMI: Gus Castellanos, M.D., and Valerie York-Zimmerman, “Introductory Mindfulness-Based Workshop,” 9:00 a.m. – 3:00 p.m. Held at UHealth Fitness and Wellness Center at Miller School of Medicine, 1120 N.W. 14th Street, 12th floor, Miami. Free Parking.  $30.

    • POMPANO BEACH:  Knellee Bisram, AHAM Education (Academy of the Heart and Mind), Broward Schools Superintendent’s Mindfulness Initiative, and Friends. “Mindfulness Day Retreat and Introductory Mindfulness-Based Workshop,” 8:30 a.m. – 3:30 p.m. Held at Pompano Administrative Center, 610 NE 13th Ave, Pompano Beach. Free Parking. Register at browardmindful.eventbrite.com$30.

SUNDAY, DECEMBER 8, 2019

    • DELRAY BEACH:  Gus Castellanos, M.D., and Friends, “Introductory Mindfulness-Based Workshop,” 9:00 a.m. – 3:00 pm. Held at The Duncan Conference Center, 15820 S Military Trail, Delray Beach.  Free parking. $30.

    • MIAMI SHORES:  Patricia A. (“Tish”) Jennings M.Ed., Ph.D. – “Trauma-Sensitive Mindfulness Workshop,” 12:30 – 4:00 p.m. Held at Barry University, 11300 N.E. 2nd Ave., Andreas School of Business, Room 112, Miami.  Sponsored by Mindful Kids Miami and Barry University.  $50.  (MDCPS discount available through Mindful Kids Miami.)

SATURDAY, DECEMBER 14, 2019

    • DAVIE: Nova Southeastern University, “Mindfulness-Based Self-Care for First Responders and the Healing and Helping Professions,” 9:00 a.m. – 4:00 p.m. Held at Huizenga Sales Institute, 3301 College Avenue, Carl DeSantis Building., 3rd Floor, Davie 33314. Free parking. No charge. Sponsored entirely by NSU.

    • SOUTH MIAMI: “Intro to Mindfulness with Mindful Kids Miami,” at Riviera Presbyterian Church, Mindful Kids Miami Room 19, 5275 Sunset Drive, Miami. Parking: Free at Coral Gables Municipal Parking Lot adjacent to the Church; need parking permit (available on site). Time: 1:30 to 3 p.m. Cost: Donation.


RIDE SHARING 
SHARE A RIDE OR USE UBER:  Free overflow parking for our event is offered through the generosity of Coral Gables Congregational Church located across the street from the hotel entrance.
LIMITED CAPACITY

LIMITED CAPACITY:  Tickets may be limited. Since we are limited to 350 seats, your understanding and discretion in limiting attendance from any one organization is much appreciated.


THIS EVENT IS FOR YOU
If you are a professional or interested in

    • Healthcare ~ Doctors, psychiatrists, psychologists, nurses, social workers, marriage & family counselors, professional clinical counselors, licensed drug/alcohol abuse counselors, mental health professionals.
    • Education ~ Teachers, counselors and administrators in early childhood development, elementary, secondary and higher education.
    • Justice ~ Juvenile and criminal justice judges, lawyers, youth correctional counselors, employees of correctional departments, juvenile detention and community programs.
    • Law Enforcement & First Response ~Police officers, firefighters, emergency medical professionals and technicians
    • Parents and Families ~ Concerned parents, grandparents, family members and friends

SPONSORS AND COMMUNITY PARTNERS

 

See full list of sponsors and community partners here.