Labor organizations estimated that 30% of all work-related illness is due to stress accounting for $6.6 billion of losses in the U.S. alone!
Chronic stress has a serious impact on physical and mental health increasing risk for heart disease, some cancers, diabetes, depression, anxiety, and obesity. According to Mark Bertolini, Chairman and CEO of Aetna, where Mindfulness-Based Programs provided for thousands of Aetna employees nationwide have demonstrated:
- Increased productivity of more than $3,000 per person per year
- Improved quality of life: reduced levels of stress and pain and improved sleep.
JOIN LEADING hospitals and health systems, U.S Marine Corps, U.S. Army, Seattle Seahawks, NBA , major corporations and businesses of all kinds in diverse settings like:
Google… Aetna… General Mills… IBM… Apple… Ford… Proctor & Gamble… Eileen Fisher… and more
Research in healthcare shows that reducing stress through Mindfulness-Based Stress Reduction (MBSR) has a positive impact resulting in:
| • Improved performance | • Better decisions |
| • Reduced costs | • Improved teamwork |
| • Reduced absenteeism | • Improved communication |
| • Better customer satisfaction | • Kinder, happier workplace |
| • Healthier, more fulfilled staff | • Fewer errors, wasted time |
MIAMI MINDFULNESS INVITES YOU to participate in Mindfulness-Based Stress Reduction (MBSR) Programs beginning in September.
REGISTER NOW! Space is limited.Valerie York-Zimmerman, UMass Medical School, CFM Certified MBSR Teacher, Founder and Senior Trainer & Teacher, MIAMI MINDFULNESS in South Miami. |