Benefits of Mindfulness-Based Stress Reduction

RESILIENCE and Adverse Childhood Experiences, March 2022

MORE on Resilience and ACE’s event is here…


A Mindful South Florida Conference, December 2019

Mindfulness in Education

      • U.S. Congressman Tim Ryan (D,Ohio): National Leader for Mental Health, Safe Schools, Mindfulness in Education visited three inner-city public schools last April.
      • Tim Ryan
        U.S. Congressman Tim Ryan

        Must-see Video: Congressman Ryan with local leadership and school children engaging in Mindfulness-Based practices at Arcola Lakes Elementary in Liberty City, Miami


    Mindfulness in Schools

    Valerie York-Zimmerman leads Palmer Trinity School students in mindfulness practices shortly before final exams.

    ‘A Mindful Miami’ Conference, 2014

    Hear Valerie York-Zimmerman and David Lawrence Jr. on WLRN’s Topical Currents with Joe Cooper.

    What Is Mindfulness?

    This segment by Anderson Cooper aired on CBS News “60 Minutes”

    Above: Anderson Cooper explores mindfulness in a segment on CBS 60 Minutes, including interviews with the ‘father of MBSR’ Jon Kabat-Zinn.